by Coach Justin | Jul 12, 2023 | AI Sport Specific Workouts
Unleashing the Benefits of Functional Training In the complex and ever-changing world of fitness, the term “functional” has emerged as a new trend. It is often associated with training methods that promote strength, stability, and mobility. Functional...
by Coach Justin | Jul 12, 2023 | AI Fitness, Functional Fitness
The Incredible Benefits of Funktional Fitness: A Comprehensive Guide In the realm of fitness, there’s a term that’s been gaining significant traction: funktional fitness. But what exactly is it, and why should you incorporate it into your routine? We are...
by Coach Justin | Jul 8, 2023 | AI Workout Plans, AI Workout Routine, AI Workouts
Is it a workout plan, routine, or both? While the terms “workout routine” and “workout plan” are often used interchangeably, there can be a significant distinction between the two. Workout Routine: A workout routine refers to a set of exercises...
by Coach Justin | Jul 5, 2023 | AI Fitness, AI Sport Specific Workouts, AI Workouts
AI-Generated Micro Workout: Pilates, HIIT, Yoga Fusion Here is a workout that can be done in about 10 minutes that is great for active people who want to add a little more to their weekly routine. This workout is perfect for people who experience fatigue in the...
by Coach Justin | Jul 3, 2023 | AI Fitness Industry
Boosting Gym and Fitness Club Revenue with AI-Generated Workouts The Emerging AI Fitness Landscape In the rapidly evolving fitness industry, personalization is key. The one-size-fits-all approach to fitness is becoming a thing of the past, replaced by tailored...
