by Justin Fassio | Jul 12, 2023
AI-Generated Workout for Audrey: Warm-Up (5 minutes) Jogging in place: 1 minute Jumping jacks: 1 minute Arm circles: 1 minute Dynamic leg swings: 1 minute Side steps: 1 minute Main Workout (20 minutes) Cycling Segment (4 minutes) Tabata Interval on Stationary Bike (if...
