AI Fitness Trainers – AI Workout Generator – Free Personalized AI Gym and Home Workout Plans

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Revolutionizing Fitness with AI-Powered Personalization

Welcome to AI Workout Generator, where cutting-edge artificial intelligence meets human expertise to transform your fitness journey.

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Our Story

Born from a passion for fitness and a fascination with technology, AI Workout Generator emerged as a solution to a common problem: generic workout plans that don’t cater to individual needs. Our founders, a team of fitness professionals and tech innovators, believe that everyone deserves a personalized fitness experience without the high cost of individual personal training.

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What Sets Us Apart

At AI Workout Generator, we’re not just another fitness app. We’re pioneering a new approach to personal fitness:

AI-Powered Customization: Our advanced algorithms analyze your goals, fitness level, available equipment, and preferences to create a truly personalized workout plan.
Human Expert Oversight: While AI creates the foundation, our team of certified fitness professionals reviews and refines each plan, ensuring safety, effectiveness, and progression.
Continuous Adaptation: As you grow stronger and fitter, your workout plan evolves with you, constantly adjusting to optimize your results.
Accessibility: We believe everyone should have access to expert-level fitness guidance. Our platform makes personalized training affordable and accessible to all.

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Meet Our Team

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Behind AI Workout Generator is a diverse team of passionate professionals:

Certified Personal Trainers: With decades of combined experience, our trainers bring real-world expertise to our AI-generated plans.
Data Scientists and AI Specialists: Our tech team continuously refines our algorithms, incorporating the latest in exercise science and machine learning.
Nutritionists and Physiologists: Because fitness is more than just exercise, we take a holistic approach to your health and wellness.

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Become a Warrior with a Tactical Fitness Program designed and certified by a U.S. Army Master Fitness Trainer

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Become a cardio legend with a complete cardio program from this Cycle and Boot Camp certified instructor.

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Start your strength program today! Learn how to generate power and force in programs designed by this ACSM Certified Personal Trainer.

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Meet Our Very Real Lead Trainer

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Justin’s Bio

Justin Fassio, a fitness industry veteran with 27 years of experience, is the founder of San Diego Core Fitness and a key figure in innovative fitness technology, serving as the lead trainer for AI Workout Generator and Head of Product at Fitness Revenue Coach.

Early Career and Military Training

Justin’s fitness career began in the United States Air Force, where he served as a Senior Airman from 1994 to 1998. During his military service, Fassio was certified as a Master Fitness Trainer by the U.S. Army in 1996 at Fort Hood, Texas. He ran the Physical Training (PT) program for the 11th Air Support Operations Squadron and served as the Commander’s Total Fitness Program Manager for the 3rd Air Support Group. This military experience laid the foundation for Fassio’s functional training approach, which he developed to enhance soldiers’ and airmen’s performance in their combat roles. After his military service, Fassio continued his fitness career as a Certified Personal Trainer at the University of California, Santa Cruz from 2001 to 2003, where he designed sport-specific training programs for student-athletes.

Founding San Diego Core Fitness

San Diego Core Fitness was established by Justin in July 2012, starting with just one or two clients per boot camp. The company’s popularity grew rapidly due to its unique training style and techniques to 30 to 40 participants per class. Located in San Diego, California, San Diego Core Fitness specializes in fitness boot camps, outdoor fitness, body weight exercises, and functional training. The company’s success can be attributed to its innovative approach to fitness, which draws from Fassio’s extensive military and personal training background.

Innovations in Fitness Technology

Justin has been at the forefront of fitness technology innovation, leveraging his extensive industry experience to develop cutting-edge solutions. In June 2017, as the Co-Founder of FitNimbus, Fassio played a key role in merging with gymGO to create a comprehensive business management and virtual training platform for fitness professionals. He then served as Chief Product & Strategy Officer at gymGO Fitness from 2017 to 2021, where he helped develop one of the first fully integrated virtual and onsite fitness studio management software systems. Most recently, in February 2023, Fassio founded aiWORKOUT generator, an AI-powered platform that creates personalized workout programs reviewed by certified trainers, aiming to make high-quality, customized fitness plans more accessible and affordable.

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+ AI-Generated 6-Week personalized fitness program
+ Increased personalization w/ expanded fitness profile questionnaire

Reviewed and edited by an ACSM Certified Personal Trainer

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+ Everything in Trailhead

Start with a 10-minute zoom call with a Certified Trainer

Access to live weekly forums with trainers

+ Certified trainer review and adjustment of AI-generated program
+ Fine-tuned workouts based on your specific profile and goals

Weekly progress tracking

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+Everything in Trailhead and Trailblazer

Start with a 20-minute Zoom call with a certified trainer

Comprehensive nutrition program, reviewed and adjusted by our certified personal trainers.
+ Custom meal plans aligned with your workout regimen
+ Trainer-approved recipes tailored to your fitness goals
+ Weekly grocery lists optimized for your plan

Grocery budgeting and meal planning and prep strategies.

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+ Everything in Trailhead, Trailblazer and Seeker
+ Start with a 20-minute Zoom call with a Certified Trainer
+ 45 Minute 1-on-1 training session with Certified Personal Trainer

+ Personalized form check and technique optimization

+ Customized tips for maximizing program results

Ongoing expert adjustments to your AI-generated plan throughout the 6 weeks

Nutrition program progression with weekly menu recommendations and recipes

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